This protein puff pancake, or German Pancake is so easy to make with pantry staples. They tastes as good as they look and make the perfect family breakfast or brunch!
Welcome to the world of Protein Puff Pancakes, where breakfast becomes an experience worth savoring. I discovered this beautiful breakfast dish when I first got married and have been making it ever since. In this blog post, I’m sharing all the magic behind puff pancakes, and why these protein-infused delights are a game-changer for family breakfast.
Puff pancakes are so versatile. They can be served plain, with a variety of fruit add-ins, or even different syrup toppings. I swear this recipe that will revolutionize your morning routine.
What are Puff Pancakes?
Puff pancakes, also known as Dutch babies or German pancakes, are a delightful twist on the classic breakfast favorite. Unlike traditional pancakes, which are typically cooked on a stovetop, puff pancakes are baked in the oven. This method results in a light, airy texture and a beautifully golden-brown exterior, creating a pancake that’s as visually stunning as it is delicious.
Why You’ll Love These Protein Puff Pancakes:
- Protein Powerhouse: With six eggs and a cup of milk in the batter, these puff pancakes pack a protein punch that will keep you energized and satisfied throughout the morning.
- Simple Yet Sophisticated: Despite their impressive appearance, these pancakes require just a handful of basic ingredients and minimal effort to prepare. Perfect for busy mornings when you need a nutritious breakfast in a pinch.
- Customizable Creations: Whether you prefer classic flavors or want to get creative with your toppings, these puff pancakes are infinitely customizable. From fresh fruit to decadent syrups, the possibilities are endless.
- Family-Friendly Fare: Kids and adults alike will delight in the puffy perfection of these pancakes. Whip up a batch for weekend brunch or surprise your loved ones with a special weekday treat.
Variations:
While the classic version of protein puff pancakes is undeniably delicious, don’t be afraid to get creative and experiment with different flavors and toppings. Here are a few ideas to get you started:
- Strawberries
- Blueberries
- Peaches
- Apples
- Savory herbs, cheese, and bacon (add in with batter).
I like to add about one cup of fruit to the pan as the butter is melting to begin the cooking process. Then pour the batter on top.
Puff Pancake Ingredients:
- 6 eggs
- 1 cup milk
- 1 cup flour
- Pinch of salt
- 1 teaspoon vanilla extract
- 5 tablespoons butter
- 1 cup of your favorite fruit (optional, but highly recommended)
Puff Pancake Instructions:
- Preheat your oven to 425°F (220°C).
- Place the butter in a 9×13 baking dish and melt it in the oven while it preheats. Once the butter is partially melted, add your chosen fruit to the dish and allow it to start cooking.
- In a blender, combine the eggs, milk, flour, salt, and vanilla extract. Blend on high speed until the mixture is smooth and well combined.
- Carefully pour the batter over the melted butter and fruit in the baking dish.
- Bake for approximately 25 minutes, or until the pancake is puffy and golden brown.
- Serve hot, topped with your favorite syrup or toppings.
Protein Puff Pancake
Equipment
- 9 x 13 Baking dish
- Blender
Ingredients
- 6 eggs
- 1 cup milk
- 1 cup flour
- Pinch of salt
- 1 teaspoon vanilla extract
- 5 tablespoons butter
- 1 cup of your favorite fruit optional, but highly recommended
Instructions
- Preheat your oven to 425°F (220°C).
- Place the butter in a 9×13 baking dish and melt it in the oven while it preheats. Once the butter is partially melted, add your chosen fruit to the dish and allow it to start cooking.
- In a blender, combine the eggs, milk, flour, salt, and vanilla extract. Blend on high speed until the mixture is smooth and well combined.
- Carefully pour the batter over the melted butter and fruit in the baking dish.
- Bake for approximately 25 minutes, or until the pancake is puffy and golden brown.
- Serve hot, topped with your favorite syrup or toppings.
FAQ:
Q: Can I use a different type of milk in this recipe?
A: Absolutely! Feel free to substitute almond milk, soy milk, or any other milk alternative for the cow’s milk called for in the recipe.
Q: Can I make these pancakes ahead of time?
A: While puff pancakes are best enjoyed fresh from the oven, you can certainly prepare the batter in advance and store it in the refrigerator until you’re ready to bake. Just be sure to give the batter a good stir before pouring it into the baking dish.
Q: Can I freeze leftover pancakes?
A: Yes, you can freeze leftover pancakes for future enjoyment. Simply allow them to cool completely, then wrap them tightly in plastic wrap or aluminum foil and place them in a freezer-safe container. To reheat, simply unwrap the pancakes and warm them in the oven or microwave until heated through.
Protein Puff Pancakes are a breakfast revelation that’s sure to become a staple in your morning repertoire. With their protein-packed goodness, simple preparation, and endless customization options, these pancakes are the perfect way to start your day on a delicious note. So go ahead, whip up a batch today and prepare to be amazed!
